February 19-21: Chakra Yoga: Understanding the Energy Body with Bob & Kristen Butera

Experiential Weekend Learning Program

Do you want to learn more about the Chakras? Are you ready to connect the dots between physical, emotional and spiritual wellness? This weekend will offer practical tools to help to deepen a yoga and meditation practice and navigate the challenges of daily life.

Topics Covered will Include:

– Principles of Chakra Yoga
– Chakra Theory and Application
– Overview of all Seven Chakras
– Chakra Tuning and Meditation
– Chakra Mapping
– Yin Yoga and Classical Yoga Classes

Schedule: Friday: 6:30-8:30 PM, Saturday 9-5 PM, Sunday 9-4 PM
Fees: $250 pre-register, $275 (1 week prior to event or less)