Intuitive Tools for Daily Living

A Mini Retreat with Albert Cochrane, RYT500, LMT, Reiki Master

October 28, 2018: 1-5 PM

Retreat Highlights Include:

Intuition isn't something far out there that requires a hero's journey to retrieve, it's something we are all born with. Like any muscle, creative or physical, it takes a little exercise to wake it up and regular use to make it strong and toned. In this mini-retreat, you will explore:

  • How are you are already using your intuition
  • Clear paths for deepening the intuitive relationship
  • Yoga, breathing & meditation practices designed to awaken, access and skillfully interact with intuition
  • Strategies and rituals for tuning into and using intuition in daily life

All Ages & Levels Welcome.

Fees: $85

Schedule: Sunday 1-5 PM

Meet Your Teacher

Al is a gifted Massage Therapist, Reiki Master and Yoga Teacher E-RYT500 with more than 15 years of Yoga & Meditation experience. A long time member of the YogaLife community is a graduate of the 250 Yoga Teacher Training, and currently a student in the Level 2 Comprehensive Yoga Therapy Training program.


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