Self Care as Healthcare

Yoga & Holistic Beauty Mini-Retreat

September 30th, 2018

with Erika Tenenbaum, E-RYT500, C-IAYT, YCEP, Esthetician

Retreat Highlights Include:

 

  • Learn about care of the body through the layers of the skin
  • Practices for healthy digestion
  • Practices devoted to developing a healthy immune system
  • Dispelling confusion around the industrialization of “over the counter” skin care products
  • Learning how to use food as part of your beauty regimen
  • Calming yoga, breathing and meditation practices for stress relief and hormone/mood balancing

All Ages & Practitioner Levels Welcome.

Fees: $125

Schedule: Saturday 9-4

Meet Your Teacher

Erika found her home at YogaLife and has been teaching here since 2004. She holds advanced certifications in Yoga & Yoga Therapy. She is also a skin care specialist and manual lymphatic drainage massage practitioner. Erika is a firm believer in the tenets of yogic tradition, she relishes the opportunity to share her yoga vision and experience with her students.


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