Chakra Yoga and Meditation Weekend
with Bob Butera, Al Cochrane & Erika Tenenbaum
March 23-25, 2018
An Experiential Weekend of Physical, Emotional, Mental & Spiritual Wellness
Do you want to learn more about the Chakras? Are you ready to connect the dots between physical, emotional and spiritual wellness? This weekend will offer practical tools to help to deepen a yoga and meditation practice and navigate the challenges of daily life.
Weekend Highlights Include:
- Principles of Chakra Yoga
- Chakra Theory and Application
- Overview of all 7 Chakras
- Chakra Tuning and Meditation
- Chakra Mapping and Applied Awareness
- Yin, Vinyasa and Classical Yoga Classes
