Empath Empowerment Training

with Albert Cochrane RYT-500, LMT, Reiki Master & Linda Dieffenbach, BSW, RMT & Integrated Energy Healer

New Dates To Be Announced

As an Empath, you posses a very special gift that enables you to offer deep compassion, understanding and healing to people. Often, however, you may find yourself overwhelmed by certain environments, situations or people, or feel as though you are carrying the weight of the world on your shoulders. You are likely naturally drawn to experiences and professions that offer you the opportunity use your gifts to help others, and, although you love your work, you feel drained, irritable, or even physically ill as a result. The good news is that you can learn to hone your empathic skills and control them rather than feeling overwhelmed by them.

In this Weekend training, you will:
  • Explore what it means to be an empath. 
  • Come into deeper awareness of how your gift manifests in your experience
  • Learn how to strengthen your gifts
  • Identify areas of challenge that you have experienced as an empath and explore ways to avoid the pitfalls
  • Discover tools to be a more effective filter so you can be aware of another’s energy without carrying it as your own
  • Explore a variety of tools and practices to help you manage and protect your energy field
  • Learn how to effectively use your gifts in your work without becoming overwhelmed by the energy of others 
Meet Your Teachers

Al is a gifted Massage Therapist, Reiki Master and Yoga Teacher E-RYT500 with more than 15 years of Yoga & Meditation experience. A long time member of the YogaLife community is a graduate of the 250 & 500 hour YogaLife training programs, and is currently a student in the Level 2 Comprehensive Yoga Therapy Training program. Al is an experienced teacher and workshop leader.




Linda is a Holistic Practitioner, Coach and teacher with a background in Social Work.  As the owner of Wellness in Harmony, she has over 15 years of experience in mental and behavioral health and over 10 years experience in Holistic Health & Wellness. She is a certified Usui Reiki Master, Heart IQ Master Practitioner, Acupressure and Chakra clearing practitioner and an experienced workshop teacher.

Schedule: Saturday 9-5pm, Sun 9-5pm

Fees: $350 Pre-Registered before Oct 15th, $375 after Oct 15th

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