Reduce Stress. Relieve Anxiety.
Discover Your Personal Meditation Style
A Mini Retreat with Bob Butera, PhD & Albert Cochrane, LMT, Reiki Master
2018 Dates TBD
Retreat Highlights Include:
Aligning a goal with your Meditation practice fuels consistency. Meditation is more than just sitting still; there needs to be real life applications.
Bring a notebook as well as an open mind.
All Ages & Levels Welcome.