Pre & Post Natal Yoga Teacher Training

with Randi Coen Gilbert E-RYT-500, R-PYT, Certified Doula

August 8-9, 2020

Explore the essence and depth of Pre & Post natal yoga with a senior teacher in a caring and uplifting learning environment. In this dynamic and interactive setting, you will acquire new teaching and sequencing skills and gain confidence in sharing safe and supportive Yoga Practices with women during this very special time in their lives.

In this training, we will learn:
  • Special considerations for teaching Pre and Post natal students
  • Anatomical and physiological changes and their relationship to Yoga poses
  • Class sequences and poses to address common pregnancy related discomforts
  • Breathing, visualization and stress management techniques
  • Yoga lifestyle tips for a healthy pregnancy, birth and postpartum recovery

Meet Your Teacher

Randi Coen Gilbert, MA, E-RYT-500, RPYT, YACEP has been teaching at YogaLife since 2001. She holds advanced certifications in Pre & Post Natal Yoga & Yoga Therapy along with her Doula certification. She also has a Masters Degree in Drama Therapy and works as a therapist, counselor and child advocate. She considers her two children to be her greatest Zen Masters and is constantly learning lessons from them. She loves being a part of the YogaLife community and sharing the practices of Yoga and Meditation with others.

Schedule: Saturday 9-5pm, Sunday 9-5pm

Fees: $350 if Pre-Registered before July 1st, $375 if registered after July 1st.

CEUS: Yoga Alliance Continuing Education Credits Available

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