Yin & Restorative Yoga Teacher Training

with Kristen Butera, E-RYT500, YACEP, C-IAYT

February 22-23, 2020

Explore the essence of Yin & Restorative Yoga in a caring and uplifting learning environment. In this dynamic and interactive setting, you will expand your definition of Yin  & Restorative yoga, acquire new teaching and sequencing skills and gain powerful insights into the whys and how's of a fully integrated Yin and Restorative practice that can be adapted to a wide variety of ages and levels of experience.

In this training, we will:
  • Study the origins, evolutions of and purposes for Yin & Restorative Yoga Practices
  • Common mistakes and pitfalls for Yin practitioners
  • Creating sustainable downregulating practices for all ages and levels
  • Expand your definition of Yin & Restorative Yoga to a continuum of down-regulating practices
  • Connect Yin & Restorative Yoga concepts to Yoga Philosophy 
  • Explore creating sustainable, intelligent and meaningful Yin & Restorative Yoga class experiences
  • Embody valuable teaching and practice concepts specific to Yin & Restorative Yoga
  • Learn how to use props to adapt Yin poses, move them towards the Restorative experience and make them accessible to a wider range of practitioners

Meet Your Teacher

Kristen is the owner of the YogaLife Institute and the Co-Director of all YogaLife's educational programs. She has been studying and teaching for fifteen years, accumulating 3000+ hours of professional training in a variety of styles. Her passion is for training yoga teachers and creating safe and effective student-led experiential learning environments. She is the author of Yoga Therapy for Active Living (Human Kinetics, 2017).

Schedule: Saturday 9-5pm, Sun 9-5pm

Fees: $350 Pre-Registered before January 1st, $375 after January 1st

CEUS: Yoga Alliance Continuing Education Credits Available


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