Yin & Restorative Yoga Teacher Training

with Kristen Butera, E-RYT500, YACEP, C-IAYT

February 22-23, 2020

Explore the essence of Yin Yoga in a caring and uplifting learning environment. In this dynamic and interactive setting, you will expand your definition of Yin yoga, acquire new teaching and sequencing skills and gain powerful insights into the whys and how's of a fully integrated Yin Yoga practice that can be adapted to a wide variety of ages and levels of experience.

In this training, we will:
  • Study the origins, evolutions of and purposes for Yin Yoga Practices
  • Common mistakes and pitfalls for Yin practitioners
  • Creating sustainable practices for all ages and levels
  • Expand your definition of Yin Yoga to a continuum of down-regulating practices
  • Connect Yin Yoga concepts to Yoga Philosophy 
  • Explore creating sustainable, intelligent and meaningful Yin Yoga class experiences
  • Embody valuable teaching and practice concepts specific to Yin Yoga
  • Learn how to use props to adapt Yin poses and make them accessible to a wider range of practitioners

Meet Your Teacher

Kristen is the owner of the YogaLife Institute and the Co-Director of all YogaLife's educational programs. She has been studying and teaching for fifteen years, accumulating 3000+ hours of professional training in a variety of styles. Her passion is for training yoga teachers and create safe and effective student-led learning environments. She is the author of Yoga Therapy for Active Living (Human Kinetics, 2017).

Schedule: Saturday 9-5pm, Sun 9-5pm

Fees: $350 Pre-Registered before January 1st, $375 after January 1st

CEUS: Yoga Alliance Continuing Education Credits Available

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