Trauma Aware Yoga

Practices for Transformation

with Erin Byron, MA, E-RYT500, C-IAYT, YACEP, Licensed Mental Health Professional

April 18-19, 2020

Experiment with new ways to bring a variety of mental health benefits to your yoga classes & practices. Reduce harmful effects of trauma and improve well-being through postures, breath work, relaxations, visualizations & other creative yogic tools.

In this training, you will:
  • Apply creative, trauma-aware sequencing based on ancient wisdom & evidence-informed yoga tools
  • Experience a range of effective practices you can use right away
  • Understand tips & strategies to protect students’ safety and avoid common mistakes in working with trauma survivors
  • Learn the stages of trauma recovery
  • Assess the concept of post-traumatic growth and how to foster it in students and your own life
  • Engage the ways yoga promotes the transformation of traumatic energies

Open to yoga teachers & practitioners, mental health professionals & trauma survivors

Meet Your Teacher

Erin Byron, MA, is a retreat leader, psychotherapist, author and yoga therapist. Her most recent book, Yoga for the Creative Soul, has been greeted with much acclaim. Erin’s fun, engaging presentations inspire you to take concrete action to uplift your life.     

Schedule: Saturday 9-5 pm, Sunday 9-5 pm

Fees: $350 before March 15th, $375 after March 15th

CEUS: Yoga Alliance & IAYT Continuing Education Credits Available


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