Posts by kbutera

Embodying Animal and Nature Energies Yoga Practice

This practice offers a selection of animal and nature oriented practices along with suggested qualities to explore embodying or meditating. Use your inner guidance to choose a quality that is meaningful to you within each pose. Notice that there is an emphasis in this practice on movement within some of the poses and stillness within…

Read More

FREE Love My YogaLife eNewsletter

Discover the Art & Science of Stress Free Living

You have Successfully Subscribed!