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New Year Yoga & Meditation

A Mini Retreat with Bob Butera, Erika Tenenbaum & Al Cochrane

December 30th, 2018

Retreat Highlights Include:
Valuable tools to quiet the mind.
Breathing practices to prepare for meditation.
Decreased stress and mind-body harmony.
Yoga practices for self exploration, self regulation and meditation.

All Ages & Levels Welcome.

Fees: $125

Schedule: Sunday 9-4

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