Yoga Therapy with Bob Butera, PhD

Work with a Leading Expert and Pioneer in the Field of Yoga Therapy

Focused on Your Goals & Needs

Screen Shot 2017-05-26 at 1.41.28 PM

Explore Meaningful Questions

annie-spratt-jY9mXvA15W0-unsplash

Set Attainable Goals

Screen Shot 2019-10-04 at 11.37.21 AM

Find Peace, Clarity and Focus

 

 

body mind spirit soul you

Experience personalized practices

Private Yoga Therapy Sessions with Bob Butera, Phd

Work with an Expert

Yoga Therapy is a powerful process by which one can realize improved mental and physical health, deeper connection with self, spirit, loved ones and the planet on which we live. Over the last 30 years of I have explored the yoga therapy lifestyle process with people from all walks of life, working to empower people to make positive changes to their well-being while they improve their overall experience of life.

As co-founder of the internationally accredited Comprehensive Yoga Therapy training program and the founder of YogaLife Institute, I have trained thousands of yoga teachers and yoga therapists. I have seen the principles of Yoga Therapy succeed over and over again when applied with an eye towards individual needs and goals. I have helped Doctors, Lawyers, Business Owners, Academics, Mental Health Professionals, Physical Therapists, Artists, Teachers experience reduced stress, increased mental focus and physical longevity. 

 

 

bob butera 2013 bio photo

Reach Your Full Potential with Personalized Yoga Therapy Sessions

A ‘yoga class,’ that you may have attended, includes Yoga poses for fitness or stretching, breathing and relaxation. In order to maximize the Yoga practices and align them with their intended goal of maximizing human potential, we use Yoga practices as a support to the self-realization motive of Classical Yoga or capital “Y” Yoga. We are after understanding the limits in the mind that hold us back from loving fully, working with a spiritual attitude, eating clean, meditating effectively and reaching our full potential.

Yoga Therapy adapts to your needs be they physical, mental, emotional, energetic or spiritual. Rather than view you as a person with stress or anxiety, a person with health condition or a person who needs fixing, you are viewed as a unique human being first. You know what you need, I can provide expert support to harness your inner wisdom. I ask what may appear as very obvious questions that unlock blocks from the potential you already possess, and I can offer various exercises and practices to help you be the full you.

Vector_Green Tree with Yoga Man [Converted]

Schedule a Free 15 Minute Consult

Discover the how Yoga Therapy sessions help create positive life outcomes

Focus on your aspirations, gain insight into stress reduction and clarify life goals

100% confidential, no-risk, no-obligation exploratory call, focused on your goals

Please enter your name.
Please enter a message.

Testimonials from Happy Yoga Therapy Clients

"Bob has been and continues to be an inspiring role model and influence on my life journey."

"Your influence and mentorship made me the person I am today, and with the utmost sincerity, I wanted to express the gratitude I feel for everything you taught me about life."

"Congrats on 25 years of being in business, you are doing something right! You have certainly helped me. My stress levels are reduced, fitness is up, diet in check and my family life much improved. Thanks for your patience and insights."

What to Expect

The initial sessions will be information gathering and intention setting to build rapport and have a direction for growth. Communication with clients around their current medical treatment and health practitioner network will be established early on to inform the Yoga Therapist and guide them towards making connections with this network. 

It is important to know that the approach is custom-fit to the client. Typically six to eight sessions constitute the beginning program; with sessions scheduled at one to two week intervals at the onset and then tailored to individual needs and scheduling considerations.

shutterstock_488816383

Self-Care as Health Care

Take control of the lifestyle factors that are preventing or detracting from your health. Develop discipline as you empower yourself to affect small but consistent positive changes in your daily life. Be viewed as an individual and receive practices and tools designed to support your unique needs. Make insightful and important connections between your physical, mental, emotional and spiritual health experiences.

shutterstock_755382610

Conditions Supported by Private Yoga Therapy Sessions

  • Work Life Balance
  • Life Transitions
  • Optimal Function
  • Performance Anxiety for Athletes & Public Speakers
  • Creating Routines to Support Healthy Living
  • Asthma & Other Breathing Disorders
  • Pain Management 
  • Building Healthy Relationships
  • Healthy Weight Management
  • Meditation Practices
  • Grief & Loss
  • Depression & Anxiety 
  • Stress Management
  • Insomnia & Sleep Disorders
  • Building Emotional Intelligence

Schedule a Free 15 Minute Consult

Trying to Figure out if Yoga Therapy with Bob is the Right fit for You?

Talk to us! Tell us what you are interested in, what your goals and motivations are and what kind of availability you have in your schedule. We look forward to hearing from you!

Please enter your name.
Please enter a message.

FREE Love My YogaLife eNewsletter

Discover the Art & Science of Stress Free Living

You have Successfully Subscribed!